I know there is a lot of talk about how amazing the female body is. And don’t get me wrong – it IS amazing! But let’s talk for a bit …
Transitioning to Milk | Tips for Switching Your Baby to Milk
As your baby begins to approach their first birthday you may start to wonder when to stop giving formula or breast milk and change to milk. Breast milk and formula …
Preparing for an Induction: What to Ask Your Provider
I know that an induction may not be the first choice of many expecting moms. The idea of inducting labor can bring up many questions and worry. I want to …
Breastfeeding Tips for Planners | Is My Baby Getting Enough?
I founded Blissful Birthing in January 2014. Since that time my team and I have worked with hundreds of families. The most common concern we see among new moms who …
5 Tips for Making Your Own Baby Food
It’s Thanksgiving week and I’m sure food is on most of our minds! And if you have a little one who is eating solids this can be an exciting time …
How To Go Dairy Free When Breastfeeding
Some of us (adults and babies) don’t tolerate dairy well. A milk protein intolerance may present in a young baby as: fussiness after feeding that does not stop painful (lower …
Gift Ideas for Baby
With the holidays rapidly approaching we are sure you will be inundated with friends and family members asking you for gift ideas for baby. Does your little one really need another …
What is Curb Walking?
Your due date is almost here. Yay! You must be so excited to meet your little one. You may be ready to not be pregnant any more and you’re Googling …
BRAIN Acronym and Decision Making
You may think that you agonize over decisions now. But wait until you become a parent! The concept of agonizing decisions has taken on a whole new meaning. Our doulas …
How to Freeze Breast Milk: Common Mistakes and Must-Dos
One of the most common questions our lactation counselors are asked is regarding how to freeze breast milk. The most important thing to remember is that having a huge stash …
Haakaa vs Milkies Milk Saver | A Lactation Counselor Weighs In
If you’ve been on any of the local Facebook mom groups for any amount of time you have likely at least seen the word “haakaa”. Most, if not all, moms …
Curb Walking to Induce Labor
Maybe you heard about curb walking from a friend or saw it as part of the Miles Circuit. But can you really use curb walking to induce labor? The honest …
Don’t Roll Your Eyes at My Parenting Choices
Don’t Roll Your Eyes at My Parenting Choices And the Walmart Saga continues! Let me set the stage. The same woman who asked the names of my children (you can …
Get Through Vacation with Baby’s Sleep Intact
Let’s me set the stage: your baby is on a good sleep schedule. They know their routine and thrive on the consistency of it. You just received a text from …
When Should I Go To The Hospital?
When should I go to the hospital? I have good news and bad news. The good news: there’s no wrong or right time to go to the hospital. The bad …
What Will I Need After Giving Birth? | Postpartum Care Kit
One of the most common questions I have been asked is what a family needs for baby after s/he is born. But in all the planning we do as expecting …
Please Do Not Ask My Baby’s Name
Please Do Not Ask My Baby’s Name I was in Walmart over the weekend and a woman approached my children and I. She asked if they were twins, their ages, …
Tips for Choosing a Birth Doula in Putnam County NY
Choosing a Birth Doula in Putnam County NY If you’re reading this blog, you’re likely either pregnant or preparing to become pregnant. Meaning one of the biggest days of your …
Family Time is Fun but Disrupted Naps are HELL!
Family time is fun but disrupted naps are hell Summer is coming and we are all looking forward to the family BBQs and summer nights. But for parents with young …
The Truth About Nipple Confusion and What You Need to Know
“Don’t give your baby a pacifier or they will have nipple confusion!” “Wait 6 weeks to offer a bottle so your baby doesn’t develop nipple confusion.” If you’re pregnant or …
Can I Give My Baby Formula with Breast Milk?
Not all mothers are able to provide their baby with breast milk, exclusively, for the first year of life. Supplementing with formula is a reality for many families. My team …
Do Not Ask for Vaccination Advice in Mom Groups
Do Not Ask For Vaccination Advice in Mom Groups One of the most important decisions you will make as a parent is who will be your partner in health for …
Formula Feeding Tips to Make Bottle Feeding Easier
In previous blog posts we have discussed things to consider when choosing a formula for your baby, as well as gone over safe formula preparation (I’ve linked those articles at …
Why Does My Baby Hate Bath Time?
Bath time with a new baby can be tricky! A tiny baby + water + soap + nervous new parents doesn’t exactly sound like the recipe for a calm experience. …
How Can I Make My Baby Sleep? | Establishing Good Sleep Habits
Let’s face it – there are few things cuter than a sleeping baby. Sleep is one of the issues that new parents are the most concerned about, and rightfully so. …
Milestone Photos – The Good. The Bad. The Hilarious Fails.
If you’ve ever tried to take a “good” photo of a child, particularly a baby, you know how challenging it can be. If you don’t have children or are pregnant, …